Seton is getting geared up for a new year of wellness education sponsored by Ignite Women’s Health. Their signature event that kicked off this year was their Energize, Enlighten, Enjoy health fair expo. Held this past weekend, it was a kind of girls-afternoon-out where ladies from our community can get pampered, catch a fashion show and learn how to live a more healthy life.
This annual event has its roots in the Ignite Women’s Health 5K running event that started in 2008. However, The Energize, Enlighten, Enjoy expo is only in its third year. It has developed into a full blown health festival that features cooking demonstrations, health and wellness vendors passing out samples, chair massage, acupuncture, guided meditation, yoga and exercise classes. [Read more…]